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I'm the Master of Catching Colds – and I'm Able to Tell You How to Avoid One

This time last year, I found myself participating in a broadcast in the company of three performers. Included were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, yet now, to break the silence, I questioned how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Reaction from the Singers

When I brought up my evening, the group of artists in the waiting area took two actions. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds and this understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the studio director would holler to his team before I deafened them all, damaging their headset equipment.

Handling Stuffy Noses

Regarding my nasal issues, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before admitting defeat. And there’s nothing as pitiable than a Brummie tone delivered with no nasal airflow. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I know exactly what you need, you unfortunate soul. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the peeled, raw onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I paid close attention then alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to sanitize hands regularly during the cold months based on her explanation plus, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray into both nostrils – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I adopted the method. And I can report I remained cold-free. There were downsides: the many containers I acquired, misplaced, bought again, located, etc. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I’m ready for battle.

By

Andrea Whitney

A passionate gamer and tech writer with over a decade of experience covering the gaming industry and sharing insights on gameplay and hardware.

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